AJM Performance

If it was easy.. everyone would do it

 
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Services

 
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PRIVATE

1 on 1 training sessions that include full attention and awareness to your goals and needs. Making sure each exercise and movement is done correctly to avoid unnecessary pains or injuries.

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GROUP

Group training sessions can include 4-5 individuals that have different goals and struggles that need work on. This type of training can also boost confidence and hold individuals accountable since everyone will be training together to better themselves.

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ONLINE

If not able to make it to my facility; online training is a viable option to still meet your goals and change your habits. This type of training can range from 1 on 1 training to group training based on your preference. Weekly check-ins will be offered to hold you accountable of your progress and goals.

 

Follow the journey.

 
Swipe to see results… 👉🏽 2018———2021 Came from a labrum tear and not being able lift overhead or press horizontally.. to maxing 285lbs for 1. Beyond proud of my guy @bpaez26.. the sky’s the limit!
STILLS pt 3. Recap coming out tomorrow, 5/12/21 12:00pm @unashamedfilms // 🎥
STILLS pt 2.
1 WEEK AWAY *Summer Kick-off Bootcamp* Join us Saturday May 1st, to start the summer off with a bang! More info on how to sign up is in the link on bio!
“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters,” ‭‭- Colossians‬ ‭3:23‬ ‭NIV‬‬ • We were given a purpose and a reason to live on Earth. Trust His plan and everything will fall into p
What’s next?
When you’re able to make a difference in people’s lives for a living... it’s never going to be called a “job.” Blessed is an understatement when it comes to what we do here @theyardmiami . Thank you to @shotbyretro6 for